Free Live Webinar — Limited Spots

Run Like A Mother.
Your Pace. Your Power.
Your Way.

Whether you're lacing up for the first time, returning after having a baby, or just stuck in a rut — this is the webinar that changes everything.

Sunday, 26th July 2026

4:00 PM AEST

Live on Zoom — Replay Available

Save My Free Seat 100% free. No credit card needed.

Grab your free spot

Limited seats available and they're filling fast.

Sophie Fitt Your Host

Meet Your Host

I Am a Woman Who Gets It.
I've been in your shoes. And supported hundreds of women just like you.

I'm a podiatrist, runner, run coach, and mum of two — and I've been exactly where you are. I know what it feels like to wonder if your body is built to run, to train through doubt, then to run your best after having kids.

Podiatrist & Biomechanics Expert
Specialising in women's running mechanics, injury prevention and longevity.

Certified Run Coach
Coached hundreds of women from sedentary to 5K, postpartum return-to-run & towards their first 10km, half marathon or marathon.

Mum of Two & Runner
I live what I teach — running through both pregnancies, returning postpartum, now training around all the challenges of life with young children & still setting big personal goals.

"Every woman deserves to feel strong, capable, and confident in her body. Running gave me that — and I'm here to give it to you."

The Agenda

Every Minute of This Webinar Is Designed to Move You

No fluff. No filler. Just honest, practical guidance built specifically for women who run...no matter how far or how fast.

4:00 PM

Welcome & Why This Matters

Why women's running is fundamentally different — and why most training advice just doesn't fit us.

Mindset

4:08 PM

The Female Runner's Body — What You Need to Know

Hormones, pelvic floor, biomechanics, and feet. The science no one told you, explained simply.

Education

4:20 PM

Starting From Zero or Coming Back After Baby

The exact approach I use with my patients in clinic and runners I coach — whether you've never run a step or you're returning to running after a baby.

Practical

4:33 PM

Why You're Stuck (and How to Break Through)

The 5 most common reasons women plateau, get injured, or quit — and exactly how to fix each one. Ideal for the woman who's already running and ready to find her potential.

Strategy

4:45 PM

Introducing: The Membership - The SheFitt Sisterhood

A sneak peek at what's inside the community built just for women who run, with a very special founding-member offer.

Exclusive

4:52 PM

Live Q&A — Bring Your Questions!

This is your chance to ask me anything. Real answers, no judgment.

Live

What You'll Learn

Leave This Webinar Ready to Run — For Real

Six transformative things you'll walk away knowing, no matter your starting point.

How to Start Without Getting Injured

The beginner blueprint that protects your pelvic floor, joints, and feet from day one — from a podiatrist who's seen it all and done it herself.

The Postpartum Return-to-Run Guide

When it's actually safe, what to be aware of, and how to rebuild confidence in a body that's changed significantly.

Why Your Training Isn't Working

The real reasons progress stalls — and why your body is not the problem. Learn what you really need, to adapt and improve.

How to Fit Running Into Real Mum Life

Time-efficient strategies that actually work around school runs, nap times, and the endless mental load of motherhood.

The Power of Running With Other Women

Why community isn't just nice-to-have — it's the most proven predictor of whether you'll still be running in 12 months.

A Founding Member Offer You Won't See Again

Attendees get exclusive access to charter membership pricing — the lowest price this community will ever be offered.

What Women Are Saying

Women Just Like You, Already Transformed

From first-timers to comeback stories — hear from women who've worked with me.

“Sophie isn’t just a running coach, she’s a life coach. What sets her apart isn’t just her vast knowledge of all things running, but her deep care and empathy for the human being and why you chose running as your passion in the first place. Thanks to Sophie I reframed my entire 25-year relationship with running and found more joy and fulfilment in my running than ever before.”

Alex K. Runner for 25 years, company CEO, age 44.

"Soph is everything you could want in a coach - she's an awesome runner who also loves being a mum, a clinician and a coach, and having someone who truly gets the 'juggle' makes all the difference. Working with Soph has really helped me prioritise carving out time for my own goals and feeling personally fulfilled but also fit and healthy really helps me show up better for myself, my family and my own patients too.

Julia F. Mum of three, doctor, marathon runner.

"Sophie’s approach to run coaching has provided me not only with the deep knowledge and expertise that comes with being an experienced coach and runner but also a genuine understanding of the constant juggle between parenting, work and training, shown through empathy and flexibility. She always seems to know when I need to be encouraged to pull back and when it’s ok to push. I’ve loved working with Soph over the past 2½ years, not just for the results we’ve achieved together but for the endless support she’s shown me along the way.

Nat M. Mum of two, lawyer, marathon runner.

150+ Women Coached

15 yrs Clinical Experience

2:42:45 Marathon PB

2 kids She Gets It

Founding Member Offer

The Membership — Exclusively for Webinar Attendees

SheFitt is where women become runners — through coaching, confidence, and a community that keeps them going.

Attendees get first access to the founding member rate — the lowest price this community will ever be. This offer is only available live on the day.

The SheFitt Sisterhood

Access to full training library
Monthly coaching calls with Sophie
SheFitt merch by SA1NT layers
A community of women who truly get it
Podiatry consultation with Sophie in clinic (valued at $145)
More goodness revealed in the webinar

Founding member pricing only available to webinar attendees on the day. Join the webinar to secure your spot.

Reserve Your Seat

This is Your Moment to Start Running.

Join hundreds of women who are done waiting for the "right time." The right time is right now — and this webinar is your first step.

100% free to attend — no catch, no credit card

Live Q&A — your questions answered personally

Founding member offer only available on the day

Limited seats — register before they're gone

Save My Free Seat

Sunday 26th July · 4:00 PM AEST · Free on Zoom

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Run Like A Mother. Your Pace. Your Power.Your Way.